Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Monday, July 7, 2014

My "weight loss journey"


Food is something that has become a passion to me over the years. I started learning to cook when I was in high school, although it was mainly spaghetti, and over the recent years I have really gotten into it.
In college I would be the friend that would roast chickens with potatoes and we would have "family" dinners with all our friends. Though, when my friends weren't looking I would only eat fast food. If I couldn't afford that I my meals throughout the day would be, no breakfast, PB&J with chips or a hot pocket (sometimes a subway sandwich) and maybe a chicken breast with white rice and corn for dinner. (sooo much starch not enough green veggies)
If I was feeling really lazy I would just eat rice.
I never felt like any of this was horrible because that's how I always ate. The lack of exercise and drinking with poor nutrition caught up with me however.

I look back into my college days and realized I had such an unhealthy relationship with food and mainly binge drinking.
I haven't taken a progress pic in a while but I have defined abs and more muscle now